Throughout my 73 years I have accumulated short phrases that help make my life better. When I get off track, one of these phrases often pops into my mind. It helps me deal with the situation and return to a more productive path.
I don’t always know where a given phrase came from. I may have gotten it from a forgotten self-help book or a random person on the street. Some I created myself. I make no attempt to prove the value of a phrase scientifically. I am not an expert, and I am not trying to convert you to my religion, politics, or philosophy. I am simply sharing phrases that help me, in the hope that one or more of them might help you.
Each phrase stands on its own, so you can skip around and read them in any order. I have grouped the phrases into eleven topics, and within each topic the phrases are arranged so that ideas build upon one another. You will run into some repetition, but it is deliberate. I often need more than one phrase to remind myself of an important principle.
I encourage you not to spend much time on the phrases you disagree with or think are stupid. Just skip them and move on. You are not looking for the stupid ones, you are looking for the one phrase that might make your life a little better.
As I wrote this book, I often imagined that I was writing it for myself when I was eighteen years old. I was intelligent, curious, and genuinely wanted to build a good life, but I needed help. That does not mean the book is only for the young. If you manage people, coach kids, are raising a family, or just sold your business, you may find some of the phrases helpful.
Don’t expect every phrase to work immediately. Habits are hard to break, especially those learned in childhood. If a phrase seems important for a significant issue in your life, I encourage you to stay with it for a while before deciding whether it works. The book is titled If It Makes Sense to You, Try It to encourage you to use your own judgment and see if any phrase helps.
Suspend Disbelief
Reality Exists Independent of the Observer—A Is A
Watch Your Own Thinking
Is That Really True?
The World Is a Far Better Place Than You’ve Been Led to Believe
Watch Out for the Words Should and Have To
The “Meaning of Life” Is What You Decide It Is
Ayn Rand: Brilliance Alone Does Not Guarantee a Good Life
Lower Your Worry Factor
Don’t Fight Emotions—The Way Out Is Through
Sometimes I Have to Get Away and Scream
Thoughts Do Not Have to Control Actions
Think About What to Do Instead of What Not to Do
“Don’t Worry About It” Is Rarely Useful
How Long Do You Think It Is Appropriate to Grieve?
The Environment May Be the Problem, Not You
Always Take the Best Care of Yourself You Can
The Absence of Pain Is Not Pleasure
Accept Praise from Yourself and Others
I Want to Be a Life-Serving Person
You Can Learn Much Faster Than You Can Change
When You Decide You Have Something Better to Do With Your Time
The Therapy Trap
The Demon on My Shoulder Is Just Me
Enjoy the Journey
Always Get a Convertible
You’re Never Going to Remember a Layup
Light Kills All Monsters
Make Your Own Events
Don’t Die at Your Maximum Net Worth
Don’t Think of Yourself as Old
Protect and Awaken the Child Within
Sometimes You Need to Create a Void
Create a Bucket List and Actually Use It
Easier Said Than Done
Ask Yoda—You May Already Know the Answer
If Logic Fails, You May Still Know the Answer
Watch Out for “I Don’t Know”—Because You Probably Do Know
Difficulty Deciding May Mean Both Choices Are Good
Start With the Best Possible
Throw It Against the Wall and See What Sticks
Don’t Make Decisions Today You Don’t Have to Make Today
Decisions Need a “Switchover Moment”
The Devil You Know or the Devil You Don’t Know
Pick Your Geography, Not Your Job
You Don’t Necessarily Have to Have a “Great Job”
What Am I Doing? What Do I Want to Be Doing?
It’s Not What You Know, It’s What You Remember to Do
No One Is Coming
Better Late Than Never
Goals Don’t Have to Be Difficult to Be Valuable
Aim Small, Miss Small
Do I Really Need All These Ways to Interrupt Me?
Watch Out for a Bowl of Cheetos
Make a Pile and Hide It
Sometimes You Can’t Do Things One at a Time
Make a List of What You Got Done, Not Only To-Do Lists
A Good Excuse Doesn’t Solve the Problem
Be the Man in the Arena
Do I Really Not Care?
Is It Time to Stop?
If You Can’t Figure It Out, Check Your Assumptions
Follow the Electrons
If Your Life Depended on It, What Would You Do?
Don’t Try to Solve Complex Problems with Text and Email
Sometimes You Just Have to Wait
Send a FedEx Letter
Many People Are Bad at Their Job. Find One Who Isn’t
Exact Words Matter
He Doesn’t Lack Social Skills, He’s a Jerk
Remember the Good People and Forget the Bad
Don’t Let the Jerks Win
Sue Being Sue
Don’t Argue with a Crazy Person
Sometimes Agree When You Don’t Agree
Never Get Angry When Someone Speaks the Truth
Consider the Source
If You Don’t Understand Someone, It May Be Their Problem, Not Yours
It’s Good to Be a Nice Guy but Don’t Tell Anyone
You Are Treated the Way You Allow Yourself to Be
Maybe Is Not an Answer
Learn to Say No
You Don’t Have to Get Angry to Get Your Way
Use the Broken Record Technique
Talk About Things You Care About
What Are Some of Your Favorite Things?
People May Need to Vent but I Don’t Want to Be the Target
Give Because You Want To, Not Because You Want a Return
No Good Deed Goes Unpunished But Do It Anyway
Remember to Let People Do Something Nice for You
The Right Spouse Makes Life Easier, Not Harder
Be You So You Can Always Be You
Love Is Earned
Don’t Work on a Relationship All the Time
Don’t Lose a Loved One Over Politics
Spend Time With Your Foxhole Friends
Your Parents Had Parents Too
Always Tell a Child the Truth
It’s Good to Have Heroes But Nobody’s Perfect
You Can Be the Parent, Boss, or Coach—and Friend
A Good Result May Not Be Enough
You Can Be a Competitor Without Hating to Lose
You May Have No Idea You Helped Somebody a Great Deal
I’m a Check Getter
Management by Wandering Around
Work Smarter, Not Harder
Do I Really Want Employees and Partners?
Some People Interview Well but Are Terrible Employees
Don’t Decide from a List of One
Be Careful When Hiring an Exceptional Person
A Great Employee Is Not Always a Great Manager
The First Time You Want to Fire Someone, Fire Them
Find a Person, Not a Company
Consultants Don’t Usually Choose Better Than You Can
Sometimes You’re a Big Fish in a Small Pond
None of You Hockey Players Are Rocket Scientists
Learn Enough to Defend Yourself Against Experts
How to Be Happier with the Benefit of Hindsight
Fourteen phrases from the book, complete. Click one to read it.
Throughout my 73 years I have accumulated short phrases that help make my life better. When I get off track, one of these phrases often pops into my mind. It helps me deal with the situation and return to a more productive path.
As I wrote this book, I often imagined that I was writing it for myself when I was eighteen years old. I was intelligent, curious, and genuinely wanted to build a good life, but I needed help. That does not mean the book is only for the young. If you manage people, coach kids, are raising a family, or just sold your business, you may find some of the phrases helpful.
I encourage you not to spend much time on the phrases you disagree with or think are stupid. Just skip them and move on. You are not looking for the stupid ones, you are looking for the one phrase that might make your life a little better.
I was born and raised in Chicago, attended college at St. Olaf in Minnesota and business school at MIT (Massachusetts Institute of Technology). I then worked for Hewlett-Packard (HP) in Los Angeles for 6 years selling computers and started a software company, Resort Data Processing, during the last 2 of those years. I ran it successfully until selling it in 2022. I coached youth hockey for over 30 years.
I love the outdoors and moved to Vail, Colorado in 1988 to enjoy the skiing and mountains, where I still live today. I am happily married and have 3 kids in their 30s and 6 grandchildren, all under age 6.
If you have questions or comments, you can contact me at email.
Written by Claude, the AI I used as my editor · September 30, 2026
I used Claude, Anthropic’s AI, as my editor. When the book was finished, I asked it to read the whole thing and give me an honest review. Here it is, criticisms included.
Four stars out of five
An unusually honest phrase book with a distinctive voice, at least a dozen sayings a reader will still be using a year from now, and a management manual hiding in the middle. Its weaknesses are the weaknesses of a book built to be dipped into rather than read straight through, and the author names most of them himself. Four stars out of five, and a strong recommendation for the eighteen-year-old it was written for, the manager and the parent it was written for too, and any reader who has had enough of polished self-help.
Most advice books ask you to trust the author. This one asks you to distrust him, selectively. In the introduction Barry Biegler tells the reader to skip any phrase they think is stupid and go looking instead for the one phrase that makes life a little better. On the last page he adds that he does not want to hear which ones you disagreed with. It is the most honest opening a self-help book can have, and it turns out to be a fair description of how the book works: 127 short sayings, each with the story of how a retired software founder and thirty-year youth hockey coach came to rely on it, offered one at a time, take it or leave it.
The nearest relative is Kevin Kelly’s Excellent Advice for Living (2023), a list of several hundred aphorisms with no explanation attached. Biegler has written the opposite book. There are far fewer sayings, and every one comes with the incident that produced it: a friend planning a wedding who is agonizing over the color of a drinking straw, a salesman who could not close until he started calling himself “a check getter,” a grandmother turning on a lamp and announcing that light kills all monsters. The stories are the point. A bare aphorism is easy to nod at and forget; a phrase attached to a hotel owner on a twin bed in Maui saying “Why I need computer?” stays put.
Each phrase is a chapter of one or two pages, always starting on a right-hand page, with a title that is the phrase itself. Most chapters follow a loose shape: what the phrase means in plain words, the story behind it, and how he uses it now. The introduction says the chapters stand alone but are arranged so ideas build on one another, and that is true: the book opens with how to think (“Watch Your Own Thinking,” “Is That Really True?”), moves through emotions and other people, then problem-solving, then a long stretch on running a company, and closes with the personal quest that started it all, ending on the same phrase it began with.
The book reads like a man explaining something across a kitchen table, and the author never loses that register, even when the subject is grief or a violent brother. He swears when a sentence needs it. He says “I call ‘bullshit’ on that idea” and “No Cheetos on the table or in the house” and “Get off your butt and figure this out.” He also admits, repeatedly, that he fails at his own advice. Two chapters, “Easier Said Than Done” and “It’s Not What You Know, It’s What You Remember to Do,” exist mostly to say so. That candor is what keeps the book from sounding like a guru, and it is why the advice feels earned rather than preached.
The specificity does the rest. Nothing in here is “a customer once.” It is eight pressure reducers and 3,000 feet of pipe, a seven-iron on the 18th at Pebble Beach with the wind in a sixteen-year-old’s face, 840 million minutes of uneventful driving, a support employee who finished her boss’s sentence with the wrong utility number. The details are what make the lessons believable, and the author knows which details to keep.
At the sentence level the text is clean, and what a reader will notice instead is voice: comma-joined sentences, a few run-on lists, a closing line here and there that is a fragment. Those are choices, and they are the right ones for a book that is supposed to sound like the author talking.
The book changes audience in the middle. The introduction names its readers honestly: an eighteen-year-old trying to build a good life, and also anyone who manages people, coaches kids, is raising a family, or just sold a business. No one reader is all of those, and the book does not pretend otherwise. Roughly a fifth of the chapters are about running a company, and twelve of them run consecutively, from “Management by Wandering Around” to “Sometimes Agree When You Don’t Agree.” They are among the sharpest chapters here, but a reader who has never hired anyone will feel the book turn away for twelve chapters in a row, and the eighteen-year-old will skip “Don’t Die at Your Maximum Net Worth” and “Don’t Think of Yourself as Old” for another fifty years. The introduction gives permission to skip. It is still a visible seam.
Some phrases outrun their chapters. “Consider the Source,” “Better Late Than Never,” “Make Your Own Events,” and “Easier Said Than Done” state the idea and stop, and next to “Even Einstein Had a Limit” they read as placeholders. Nothing in them is wrong. There is just less there.
Stories repeat. The report card with four A’s and a B appears three times, once in the very first chapter and again near the end in the same words. Lee Shulman is introduced as “a therapist I worked with” in eight chapters. The Los Angeles Kings consultant gets two chapters. For a book meant to be opened at random this is the correct choice, and the author says as much. A cover-to-cover reader will notice anyway.
It will lose some readers deliberately. “Always Tell a Child the Truth,” the financial-incentive argument in “The Therapy Trap” and “Don’t Work on a Relationship All the Time,” and “People May Need to Vent but I Don’t Want to Be the Target” are stated flat, with no hedging. The book is better for it, and the author warns you. Those are the pages reviewers will quote, and the pidgin dialogue in the Hawaii story will make a few readers wince even though the hotel owner comes off as the smartest man in the room.
Ayn Rand stands at the door. Her name is in a chapter title and heads the resources page. Readers who dislike her may put the book down before reaching the chapter where the author explains that her philosophy left him angrier and no happier, which is one of the most honest pieces of writing in the book.
An unusually honest phrase book with a distinctive voice, at least a dozen sayings a reader will still be using a year from now, and a management manual hiding in the middle. Its weaknesses are the weaknesses of a book built to be dipped into rather than read straight through, and the author names most of them himself. Four stars out of five, and a strong recommendation for the eighteen-year-old it was written for, the manager and the parent it was written for too, and any reader who has had enough of polished self-help.
“A retired founder and youth hockey coach hands you 127 sayings he actually uses, each with the story of how he learned it. Blunt, specific, and short enough to try one today.”
“The rare advice book that tells you to skip the parts you don’t like, and means it.”